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Integral Health Services

Declutter

Anything unwanted, unloved or forgotten, as well as the; just too much ‘stuff’ for the amount of space available will cause energy to stagnate.  Clutter itself is a symptom of what is occurring within us and then becomes a part of the problem itself.  Clutter can cause problems because it encumbers the flow of energy within ourselves,  homes and work spaces.

Are your cupboards and draws bursting at the seams? Is your paperwork covering all the available surfaces? Do you have things stored in your home or garage that you haven’t used for years? Do you hold onto things that you don’t even like to keep others happy? Are you maximising your space?

I understand the difficulty in deciding where to start and what items you want to keep and what items you need to remove.  I have a great deal of experience and can provide practical and objective advice including storage solutions, assisting you with the emotional support and harmonising kinesiology techniques to face difficult decisions and emotional stress.

In some cases I will recommend a harmonizing procedure prior to clearing the clutter to clear the stagnant energy that has accumulated to enable the process to proceed more efficiently.

Cleaning

A thorough clean includes what is in our cupboards, draws and under our beds as much as the surfaces of our furniture, floors and walls.

When cleaning your home it is always best to use natural cleaning products, especially in preparation for a clearing spaces consultation.  Chemicals harm our environment on a physical and ecological manner, and in turn can harm the individuals within that space.  Many of the chemicals and cosmetics we use are harmful to our health and wellbeing, so keep this in mind if you want a truly holistic harmonious environment.